Tomato Simmered Cod

    Tomato Simmered Cod

    7saves
    35min


    127 people made this

    Cod or your favourite white fish simmered in passata sauce with fresh cloves of garlic, diced onion, cherry tomatoes and green olives. Tasty over white rice.

    Ingredients
    Serves: 6 

    • 30g butter
    • 1 tablespoon olive oil
    • 1/2 onion, finely diced
    • 10 cloves garlic, diced
    • 1 cup passata
    • 15 cherry tomatoes, halved
    • 60g green olives, diced
    • 60g marinated red capsicum, drained and diced
    • salt and freshly ground black pepper, to taste
    • dash cayenne pepper, to taste
    • dash paprika, to taste
    • 6 cod fillets (or other thick white fleshed fish)

    Directions
    Preparation:20min  ›  Cook:15min  ›  Ready in:35min 

    1. Heat butter and olive oil in a large frying pan over medium heat. Cook and stir onions and garlic until onions are tender, being careful not to burn the garlic. Add passata and cherry tomatoes then bring to a simmer. Stir in green olives and capsicum and season with salt, black pepper, cayenne pepper and paprika.
    2. Add fish to sauce and cook over medium heat for 5 to 8 minutes or until easily flaked with a fork. Serve immediately.

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    Reviews (5)

    by
    1

    Very good; very flavourful. I will try prawn or scallops next time. I cut the cod into little chunks, then served over rice, with foccacia bread -- a nice meal on this Friday night. I could not find the marinated vegetables called for, so I used an equal amount of marinated artichoke hearts. Thanks! - 29 Sep 2008

    by
    0

    Used different ingredients. I doubled the recipe and used a combination of fish and scallops, substituted marinated artichoke hearts instead of the marinated italian vegetables (I don't like that stuff), and served this over rice for a dinner party. It got RAVE reviews from everyone and several people wanted the recipe! These flavours are AWESOME together and really make this a standout recipe! Thanks for the submission- this is some good food! Plus, it's healthy, too!!! What a great bonus! - 29 Sep 2008

    by
    0

    Used different ingredients. This was excellent! The only changes I made was I didn't have marinated veggies so I used the advice of another and used some canned artichoke and I didn't use cherry tomatoes, but thickly sliced zucchini. My girls are 4 and 7 and they ate this up. Husband claimed to be 'not feeling well' but ended up having seconds. it was more stew-like that I thought it would be, but that didn't change the great flavour. - 29 Sep 2008

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