Avocado and Alfalfa Sandwich

Avocado and Alfalfa Sandwich


130 people made this

This is a great vegetable sandwich with alfalfa, avocado, sesame seeds and cheese. I love it for lunch!


Serves: 4 

  • 4 English muffins, split and toasted
  • 1 avocado, mashed
  • 1 cup alfalfa sprouts
  • 1 small tomato, chopped
  • 1 small sweet onion, chopped
  • 4 tablespoons Ranch-style salad dressing
  • 4 tablespoons toasted sesame seeds
  • 1 cup grated smoked Cheddar cheese

Preparation:20min  ›  Cook:5min  ›  Ready in:25min 

  1. Preheat grill.
  2. Place each muffin open-faced on a baking tray. Spread each half with mashed avocado; place halves close together. Distributing ingredients evenly, cover each half with sprouts, tomatoes, onion, dressing, sesame seeds and cheese.
  3. Place under grill for about 5 minutes, or until cheese is melted and bubbly.

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