Sun Dried Tomato Tilapia

Sun Dried Tomato Tilapia


102 people made this

A delicious combination of sun-dried tomatoes and fresh fish, great for a quick weeknight dinner. My husband is a recipe purist and always follows them to the letter, but after this he's learned to trust my inventions!


Serves: 2 

  • 3 tablespoons sun-dried tomatoes packed in oil, drained and chopped
  • 1 tablespoon capers, drained
  • 2 tilapia fillets
  • 1 tablespoon oil from the jar of sun-dried tomatoes
  • 1 tablespoon lemon juice
  • 2 tablespoons kalamata olives, pitted and chopped

Preparation:10min  ›  Cook:15min  ›  Ready in:25min 

  1. Preheat the oven to 190 degrees C. In a small bowl stir together the sun-dried tomatoes, olives and capers. Set aside.
  2. Place the tilapia fillets side by side in a baking dish. Drizzle with oil and lemon juice.
  3. Bake for 10 to 15 minutes in the preheated oven until the fish flakes with a fork. Check after 10 minutes so as not to overcook, or the fish may be dry. When fish is done top with the tomato mixture and serve.

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