Spicy Fish Stew with Olives
There is nothing quite so satisfying as a good peppery fish stew. The addition of orange juice and olives is a Mediterranean touch.
Ingredients
Serves: 6
- 1 onion, chopped
- 1/2 green capsicum, chopped
- 2 cloves garlic, minced
- 440g tinned diced tomatoes, drained
- 800ml chicken stock
- 250g tomato pasta sauce
- 75g tinned mushrooms
- 1/4 cup sliced black olives
- 1/2 cup (125ml) orange juice
- 1/2 cup (125ml) dry white wine
- 2 bay leaves
- 1 teaspoon dried basil
- 1/4 teaspoon fennel seed, crushed
- 1/8 teaspoon ground black pepper
- 500g medium prawns - peeled and deveined
- 500g cod or other white fish fillets, cubed
Directions
Preparation:25min ›
Cook:5hours ›
Ready in:5hours25min
- Place onion, green capsicum, garlic, tomatoes, chicken stock, tomato sauce, mushrooms, olives, orange juice, wine, bay leaves, dried basil, fennel seeds and pepper into a slow cooker. Cover and cook on low 4 to 4 1/2 hours or until vegetables are crisp tender.
- Stir in prawns and cod. Cover. Cook 15 to 30 minutes or until prawns are opaque. Remove and discard bay leaves. Serve.
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Reviews and Ratings
Global Ratings:
(48)
Reviews in English (34)
5 Stars is not enough! Truly not enough! Making soup is my specialty and this soup is amazing! I had a special request for fish soup from a very picky eater, so when I found this recipe, I thought it sounded good. I was amazed! And the crock pot did most of the work! I used fresh tomatoes instead of canned (the picky eater won't eat canned) and I used fresh mushrooms. The picky eater gave this thumbs up, and after three bowls said that he wished he could eat more! Thank you for sharing this recipe! I will add this to my soup repetoire, as it is fabulous and wonderful for Lent! I was also skeptical about the orange juice and I added it, and am so happy that I did! This is a 10 Star recipe! - 18 Apr 2011 (Review from Allrecipes USA and Canada)
This recipe was great, I omitted the olives and substituted Tilapia instead of cod. I slow cooked it all day and actually added the shrimp and fish at the same time. - 25 Feb 2003 (Review from Allrecipes USA and Canada)
Delicious and easy. Just throw it all in the Crock Pot. I substituted a bag of frozen seafood medley (shrimp, scallop, calamari) for the shrimp. - 15 Jan 2001 (Review from Allrecipes USA and Canada)