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Easy Lobster Mornay Sauce

This is a delicious seafood sauce for serving over rice or pasta. If you can't find lobster it works equally well with crab or prawns.

SWIZZLESTICKS

Ingredients
Serves: 4 

  • 65g butter
  • 1 cup sliced fresh mushrooms
  • 500g lobster meat, diced
  • 1/4 cup (30g) plain flour
  • 1 cup (250ml) chicken stock
  • 1 cup (250ml) heavy cream
  • 1/2 teaspoon pepper
  • 1/2 cup freshly grated Parmesan cheese

Directions
Preparation:10min  ›  Cook:20min  ›  Ready in:30min 

  1. Melt the butter in a medium saucepan over medium heat. Slowly cook and stir mushrooms in the butter until tender. Mix in lobster meat. Cook until opaque. Remove mushrooms and lobster from saucepan and set aside.
  2. Reduce heat to low. Place flour in pan. Cook and stir approximately 2 minutes, then stir in chicken stock, heavy cream and pepper. Simmer 5 to 10 minutes, or until thickened.
  3. Stir mushrooms, lobster and Parmesan cheese into the sauce mixture. Continue cooking 5 minutes.

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