Healthy Beef Burger

    Healthy Beef Burger

    5saves
    30min


    148 people made this

    This burger pattie is made with lean beef mince and is a nice healthier alternative to store-bought patties. Serve on a bread roll with salad.

    Ingredients
    Serves: 6 

    • 1kg lean beef mince
    • 1 (40g) packet dry onion soup mix
    • 1 egg, lightly beaten
    • 2 teaspoons Tabasco sauce
    • 2 teaspoons Worcestershire sauce
    • 1/4 teaspoon ground black pepper
    • 3/4 cup (70g) rolled oats

    Directions
    Preparation:10min  ›  Cook:20min  ›  Ready in:30min 

    1. Preheat a barbecue for medium-high heat and lightly oil grate.
    2. In a large bowl, combine the beef, onion soup mix, egg, Tabasco sauce, Worcestershire sauce, pepper and oats. Shape into 6 patties.
    3. Barbecue patties over medium high heat for 10 to 20 minutes or to desired doneness.

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