Baked Orange Roughy

    Baked Orange Roughy


    454 people made this

    This is a beautiful baked fish using Italian seasoned breadcrumbs; if you can't get them make your own by combining plain breadcrumbs with Italian mixed herbs.

    Serves: 4 

    • 1/4 cup Italian seasoned breadcrumbs
    • 2 tablespoons grated Parmesan cheese
    • 2 tablespoons grated Romano cheese
    • 1/4 teaspoon garlic powder
    • 1/2 teaspoon salt, or to taste
    • 500g orange roughy fillets
    • 65g butter, melted
    • 1 tablespoon diced fresh parsley

    Preparation:15min  ›  Cook:10min  ›  Ready in:25min 

    1. Preheat oven to 200 degrees C. Coat a medium baking dish with non-stick cooking spray.
    2. In a shallow bowl mix breadcrumbs, Parmesan cheese, Romano cheese, garlic powder and salt.
    3. Brush both sides of orange roughy fillets with butter and cover in the breadcrumb mixture.
    4. Arrange fillets in a single layer in the prepared baking dish and sprinkle with parsley.
    5. Bake in preheated oven 10 to 15 minutes or until the fish flakes easily with a fork.

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    Reviews (1)


    Easy to make simple recipe which is very tasty. Can use less butter and parsley is optional. To make it better squeeze fresh lemon juice on after serving - 18 Sep 2016

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