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Pan Seared Scallops
Recipe by:
Capucine
This is the perfect way to cook scallops but to get the best results you need the freshest scallops you can find.
Ready in 14 minutes
Saved as a favourite by 2 cook(s)
Ingredients
Serves: 4
- 12 scallops
- salt and pepper to taste
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Preparation method
Prep: 10 minutes | Cook: 4 minutes1.
Heat a cast iron pan or a heavy-based frying pan over high heat. (Do not add any oil).
2.
Season the scallops with salt and pepper.
3.
When the pan is really hot, add the scallops.
4.
Remove from the heat. (The hot pan will be enough to cook the scallops).
5.
Turn the scallops over after 1 minute.
Provided by: Allrecipes
Last updated:
07 Jan 2012
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