Chicken Breast Parcels

    Chicken Breast Parcels

    2saves
    35min


    4 people made this

    Chicken breast fillets are wrapped into little foil parcels with olives, sultanas and tomato paste to create a quick and tasty dinner that shines with effortless Mediterranean flavours.

    Ingredients
    Serves: 4 

    • 4 chicken breast fillets
    • 1 pinch salt and pepper, to taste
    • 10 black olives, finely diced
    • 3 tablespoons raisins or sultanas
    • 2 tablespoons tomato paste
    • 3 tablespoons olive oil
    • 2 tablespoons fresh basil, finely diced
    • 1 tablespoon white wine vinegar

    Directions
    Preparation:15min  ›  Cook:20min  ›  Ready in:35min 

    1. Season chicken breast fillets on both sides with salt and pepper.
    2. Preheat oven to 220 degrees C.
    3. Mix olives, raisins, tomato paste, olive oil, basil and vinegar in a small bowl.
    4. Cut 4 pieces of aluminium foil, each large enough to wrap one chicken breast. Spread one side of the foil pieces lightly with some oil then place a chicken breast on to each.
    5. Spread the tomato mixture on the chicken then fold the foil over and pinch firmly together.
    6. Place the chicken breast parcels on a baking tray and bake in the preheated oven for 20 minutes.
    7. Remove from the oven and leave to stand for 5 minutes. Open carefully so you do not burn yourself with the hot steam.

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