"When the Southerly's a blowin' get the slow cooker going!" This delicious stew is hot and very healthy. Like the All Whites, you and your slow cooker will remain unbeaten in delivering another knock-out meal for your flat that will $ave you time and money. Bon appetit!
Heat the olive oil in a fry pan over medium heat and brown the beef. Once browned, remove and season with salt and pepper reserving juices. Add the ginger, jalapeno, and garlic. Stir until soft. Add curry powder, tomatoes, chilli flakes and beef stock. Stir slowly for 1 minute.
Place the onion in the bottom of the slow cooker. Layer with the beef. Scoop the frypan mixture into the slow cooker over the beef. Place the diced parsnips, carrots and potatoes (or kumara) over the meat.
Cook on low for 7 hours or on high for 4 hours.
Best served with a cold bottle of Speights. Cheers.