Tofu and Tomato Salad

Tofu and Tomato Salad


102 people made this

An easy summer salad that's quick to prepare and is a complete vegetarian meal. Tofu, tomato, cucumber and kidney beans tossed with salad dressing and basil.


Serves: 4 

  • 1 tomato, diced
  • 1 cucumber, seeded and diced
  • 1/2 red onion, thinly sliced
  • 1 (400g) tin kidney beans, drained
  • 130g firm tofu, diced
  • handful chopped fresh basil
  • 4 tablespoons salad dressing of choice
  • salt and freshly ground black pepper, to taste

Preparation:15min  ›  Ready in:15min 

  1. In a large bowl, combine the tomato, cucumber, red onion, kidney beans, tofu and basil. Just before serving, toss with salad dressing then season with salt and pepper.


This is great with a simple balsamic vinaigrette.

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