Mint and Pea Soup

Mint and Pea Soup


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A refreshing but hearty pea soup with a creamy base and slight curry feel. It's also ready in a jiffy and tastes great.


Serves: 2 

  • 125ml vegetable or chicken stock
  • 2 garlic cloves, crushed
  • 1/2 teaspoon curry powder
  • 1 pinch salt and freshly ground black pepper, to taste
  • 300g frozen garden peas
  • 1 celery stick, finely diced
  • 2 tablespoons mint, diced
  • 125ml milk
  • 125ml thickened cream
  • 2 tablespoons lemon juice
  • mint, finely diced, for garnish

Preparation:10min  ›  Cook:15min  ›  Ready in:25min 

  1. In a saucepan bring stock, garlic, curry powder, salt and pepper to the boil. Stir in peas and celery. Return to the boil. Reduce heat to medium low then cover and simmer for 6 to 8 minutes or until peas and celery are tender. Cool slightly.
  2. Place pea mixture, mint and milk in a blender or food processor; cover and process until smooth. Return to saucepan over medium heat.
  3. Stir in cream and heat through; do not boil. Stir in lemon juice. Garnish with fresh mint if desired.

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