Baby Spinach Omelette

    Baby Spinach Omelette


    309 people made this

    Tender baby spinach, Parmesan cheese, and a little nutmeg are cooked with eggs. A great recipe low in carbohydrates.

    Serves: 1 

    • 2 eggs
    • 1 cup torn baby spinach leaves
    • 1 1/2 tablespoons grated parmesan cheese
    • 1/4 teaspoon onion powder
    • 1/8 teaspoon ground nutmeg
    • 1 pinch salt and pepper to taste

    Preparation:6min  ›  Cook:9min  ›  Ready in:15min 

    1. In a bowl beat the eggs. Stir in the baby spinach and parmesan cheese. Season with onion powder, nutmeg, salt and pepper.
    2. In a small frypan coated with cooking spray over medium heat. Cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low and continue cooking 2 to 3 minutes. Serve.
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    Reviews in English (313)


    so quick and easy to make was perfect for my brekkie today. thank you!  -  13 Dec 2016


    I was looking for something quick and easy for lunch that was a healthy option too. This one met all my criteria! Would be easy to add to as well.  -  09 Oct 2016


    - Rated on  -  16 Sep 2016

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