Baby Spinach Omelette

Baby Spinach Omelette


305 people made this

Tender baby spinach, Parmesan cheese, and a little nutmeg are cooked with eggs. A great recipe low in carbohydrates.


Serves: 1 

  • 2 eggs
  • 1 cup torn baby spinach leaves
  • 1 1/2 tablespoons grated parmesan cheese
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon ground nutmeg
  • 1 pinch salt and pepper to taste

Preparation:6min  ›  Cook:9min  ›  Ready in:15min 

  1. In a bowl beat the eggs. Stir in the baby spinach and parmesan cheese. Season with onion powder, nutmeg, salt and pepper.
  2. In a small frypan coated with cooking spray over medium heat. Cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low and continue cooking 2 to 3 minutes. Serve.

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Reviews (2)


I was looking for something quick and easy for lunch that was a healthy option too. This one met all my criteria! Would be easy to add to as well. - 09 Oct 2016


- Rated on - 16 Sep 2016

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