Cold Avocado and Tomato Soup

    Recipe Picture:Cold Avocado and Tomato Soup

    Cold Avocado and Tomato Soup


    23 people made this

    The delicious flavours of gazpacho and guacamole are combined in this fresh vegetable soup. Perfect for hot evenings.

    Serves: 6 

    • 1 ripe tomato, peeled and quartered
    • 2 large avocados - peeled, stone removed and sliced
    • 1 small onion, quartered
    • 1 green capsicum, chopped
    • 4 tablespoons fresh lemon juice
    • 1 litre tomato juice
    • 300g low fat natural yoghurt
    • salt to taste
    • small handful chopped fresh chives
    • cayenne pepper to taste

    Preparation:20min  ›  Extra time:1hour chilling  ›  Ready in:1hour20min 

    1. Place tomato, avocados, onion, capsicum and lemon juice into the bowl of a food processor, and process until smooth. Pour in 1/4 of the tomato juice, and process to blend.
    2. Transfer mixture to a large bowl, and mix in remaining tomato juice and 3/4 of the yoghurt. Season to taste with salt. Chill for 1 to 2 hours.
    3. Serve in bowls garnished with dollops of yoghurt, chives and a sprinkling of cayenne pepper.
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    Reviews in English (21)


    Altered ingredient amounts. This was good, but I tweaked it quite a bit. I didn't use tomato juice or yoghurt; instead, I blended two very large tomatoes (for a total of 3). I omitted the onion, and I added raw corn cut from the cob for some texture and a little sweetness. I also chopped a third avocado and stirred it in. I blended in about 1/3 cup of coriander, added 1 tsp of sea salt, and added a sprinkle of cumin to each bowl. I may add garlic next time. A note about the flavour: With a litre of tomato juice, this is not going to taste like avocado. The avocado is used only to add a creamy texture. This soup has a nice flavour, but if you're looking for an avocado-flavoured soup, this isn't it.  -  29 Sep 2008


    Altered ingredient amounts. An excellent cold soup. I doubled the recipe, used very large avocados, added 1/2 cup more tomato juice, and served 11 people nicely.  -  29 Sep 2008


    This was good and very refreshing. The soup is definitely more tomato than avocado. Would be delicious with real sour cream (of course). I also wonder if it would be better with lime juice instead of lemon juice.  -  29 Sep 2008

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