Fried Brown Rice with Garlic Chicken

    Fried Brown Rice with Garlic Chicken

    16saves
    35min


    129 people made this

    Leftover brown rice is put to use in this chicken fried rice with capsicum and spring onions. Black pepper, paprika or dried parsley may be used to season after this is cooked.

    Ingredients
    Serves: 3 

    • 2 tablespoons vegetable oil, divided
    • 250g skinless, boneless chicken breast, cut into strips
    • 1/2 red capsicum, chopped
    • 1/2 cup spring onion, chopped
    • 4 cloves garlic, minced
    • 3 cups cooked brown rice
    • 2 tablespoons light soy sauce
    • 1 tablespoon rice vinegar
    • 1 cup frozen peas, thawed

    Directions
    Preparation:20min  ›  Cook:15min  ›  Ready in:35min 

    1. Heat 1 tablespoon of vegetable oil in a large frypan set over medium heat. Add the chicken, capsicum, spring onion and garlic. Cook and stir until the chicken is cooked through, about 5 minutes. Remove the chicken to a plate and keep warm.
    2. Heat the remaining tablespoon of oil in the same frypan over medium-high heat. Add the rice; cook and stir to heat through. Stir in the soy sauce, rice vinegar and peas and continue to cook for 1 minute. Return the chicken mixture to the frypan and stir to blend with the rice and heat through before serving.

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