Ingredients
Makes: 12 Depending on the size
- 500g beef mince
- 1/2 zucchini
- 2 carrots
- 3 slices of bread
- 2tbs cayenne
- 2tbs ground salt and pepper
- 1 cup grated cheese
- 1/2 cup rice flour
- 1tbs vegetable oil
- 1 egg
Directions
Preparation:5min ›
Cook:10min ›
Ready in:15min
- Grate the vegetables and crumble the bread slices.
- Mix together all ingredients except the rice flour.
- Make into golf sized balls and flatten to 1cm in height
- Coat in the rice flour and fry in a large pan at medium heat.
- Drain on a paper towel and serve with rice or in a burger. ENJOY!
Tip
Refrigerate for one hour after all the ingredients are mixed for the flavour to come out.
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Awesome - 11 Apr 2010
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