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Fish fillets with Caper Butter Sauce

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Fish fillets with Caper Butter Sauce
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Picture by: 04STANG
Recipe by: Barbara Tantrum

This is a quick and easy seared fish dish, with a buttery wine and caper sauce. It takes hardly any time at all to make, but it is sure to leave a lasting impression on last minute guests.

  Ready in 25 minutes

Saved as a favourite by 14 cook(s)

Ingredients

Serves: 4
  • 1 tablespoon olive oil
  • 500g firm white fish steaks
  • 1/2 cup (125ml) white wine
  • 1 clove garlic, chopped
  • 60g butter
  • salt and freshly ground black pepper to taste
  • 3 tablespoons tiny capers, with liquid

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Preparation method

Prep: 10 minutes | Cook: 15 minutes
1.
Heat the olive oil in a large frying pan over medium high heat. Fry the fish steaks on both sides until nicely browned. Remove from pan, and set aside.
2.
Pour the wine into the pan, and scrape any browned bits from the bottom. Let the wine reduce by more than half, then stir in the garlic, butter and capers. Season with salt and pepper to taste (easy on the salt as capers tend to be salty). Let the sauce simmer for a minute to blend the flavours.
3.
Return the steaks to the pan, and coat them with sauce. Cook until fish flakes easily with a fork. Serve fish immediately with the sauce from the pan poured over it.
Provided by: Allrecipes
Last updated: 21 Feb 2012

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Reviews

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Your comment:
Altered ingredient amounts. It was good, but don't add any salt. The capers make it a bit to salty already.
Posted: 29 Sep 2008
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2 users found this comment helpful
CLOVERPARK253

CLOVERPARK253

Easy
Your review:
Fantastic!! This was simple and delicious. I also made the "cheesy acorn squash" recipe from this site to go along with it and a nice white wine. My husband was in heaven! One thing... go easy on the caper juice-very salty.
Posted: 29 Sep 2008
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0 users found this review helpful
Luv2eat

Luv2eat

Easy
Your review:
Just as stated, this is easy and delicious! I will make this again and again.
Posted: 29 Sep 2008
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0 users found this review helpful
EEEBEAR

EEEBEAR

Easy
Your review:
Prior to making this recipe, I was not a huge fan of fish. Now, I am! Everyone LOVED it! As a side dish, I made all recipe's "Asparagus Cashew Rice Pilaf". The dishes complimented each other very nicely. Enjoy!
Posted: 29 Sep 2008
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0 users found this review helpful
SYNDI111

SYNDI111

Easy
Your review:
I used cod with this and it was wonderful. I love capers and am always looking for ways to use them. Thanks so much Barbara!
Posted: 29 Sep 2008
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LIONESS1

LIONESS1

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Nutrition

  • Energy 1129.26 kJ
  • Total Fat 17 g
  • Saturated Fat 7.6 g
  • Sodium 372.5 mg
  • Total Carbs 0.8 g
  • Fibre 0.2 g
  • Protein 24.3 g

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