It's basically a quiche without pastry so I could convince my Dad to eat it cos it's a PIE! Delicious. Warm, cold, reheated. I use low fat ingredients and it's just as good
Chopped Roma or cherry tomatoes... yum, either in the mix or add just before pepper. Onions, boiled sweet potato, whatever!
NEVER consider this ingredient list a definite! Add and subtract!
very handy recipe, thanks! Let's face it, pastry is nice but has little to recommend it nutrition-wise, plus this easy quiche is so versatile- we had it with mushrooms and chopped bacon, sauted in a pan before adding, and sliced tomato on top. - 12 May 2012