Grain Salad

    Grain is a common ingredient in many salad recipes as the main source or protein and/or fibre. Grains may include rices, noodles, beans or more raw grain types like quinoa.

    157 Recipes

    Filter

    Ingredients

    Meals

    Global Cuisine

     
    32 reviews
     
    40min

    Fluffy couscous mixed with grilled veggies and dressed with olive oil and balsamic vinegar. A delightful vegetarian dish.

    Recipe by: 747

     
    18 reviews
     
    1hour15min

    If you like beans, you'll love this salad. There are butter beans, kidney beans, green beans and borlotti beans, along with a sweet vinaigrette.

    Recipe by: Kathleen White

     
    3 reviews
     
    1hour

    In this salad, the slightly chewy texture of curried rice provides the perfect backdrop for tender chicken, crunchy vegetables and sweet grapes.

    Recipe by: Zoƫ Harpham

     
    46 reviews
     
    2hours5min

    A perfect salad for a BBQ, bring-a-plate or potluck. Also makes a fine vegetarian summer dinner. A tasty mix of beans, nuts, rice and veggies.

    Recipe by: Jacklyn Wood

     
    71 reviews
     
    1hour30min

    This is a very flavourful and crunchy salad with green beans, toasted pecans and blue cheese. Great for dinner parties.

    Recipe by: Melanie

     
    3 reviews
     
    12hours57min

    This a rice salad that has an Asian twist, I developed it for something different. It was very well recieved at all buffets. It is very refreshing and moreish also low in fat and most popular, I have not seen anything similar. This is very healthy and suits all dietary requirements YES even VEGAN.

    Recipe by: Cool

     
    206 reviews
     
    2hours

    A great Middle Eastern style salad with chickpeas mixed with onion, garlic, tomato and lemon juice. Lovely.

    Recipe by: Jen Jen

     
    180 reviews
     
    15min

    This recipe was given to me by a vegan friend I had at uni. Feel free to experiment with different beans.

    Recipe by: QUIRKYIQ

     
    26 reviews
     
    2hours10min

    A lovely fresh salad to serve on the side or as a main with potatoes. Make a couple of hours to roast the tomatoes beforehand.

    Recipe by: Andypoc

     
    29 reviews
     
    8hours15min

    Chickpeas and yellow capsicums in a garlicky olive oil and vinegar dressing. This is great for bring-a-plates or potlucks. Allow time for it to sit overnight.

    Recipe by: Mrs_Mike

    2 / 17

    Browse Grain Salad Collections