Rocket Salad

    Salad rocket, roquette, rucola, rugula - this peppery leafy green will soon become a favorite using these delicious recipes.

    29 Recipes




    2 reviews

    Since we eat most salad leaves fresh and raw, they're a reliable source of vitamin C. Leafy greens also supply beta-carotene, folate and some minerals.

    Recipe by: Janet Mitchell

    1 review

    Here's my idea of the perfect steak. Take a nice cut of some quality beef and pair it with a salad that is simple, yet more exciting than the traditional iceberg lettuce-dominated affair.

    Recipe by: ChrisTaylor

    4 reviews

    I love making salads and salad dressings and this salad is so easy and delicious and is my 'go to' salad recipe, when I have unexpected guests, as it looks really fancy too. This also includes my homemade balsamic vinaigrette recipe.

    Recipe by: CPENABAUER

    1 review

    This gourmet prawn and rocket salad has spring oinons, roma tomatoes, red capsicum, chickpeas, dill, basil, olive oil, chilli, garlic, feta and warm prawns.

    Recipe by: kmy

    3 reviews

    This salad is a great entree for entertaining. All measurements can be altered to taste. Use bottled roasted capsicums or make your own with this recipe.

    Recipe by: Tom Houlahan

    29 reviews

    An interesting mix of rocket, watermelon and feta cheese creates an interesting salad. Us the recipe on this site for Balsamic Vinaigrette

    Recipe by: Joshua

    No reviews

    Like all dark green, leafy vegetables, rocket can help lower your risk of having a stroke.

    Recipe by: Lynn Lewis

    No reviews

    This refreshing side dish or entrée has lots of vitamin C in the orange and its juice, the tomatoes and even the greens. The rocket is also very high in calcium.

    Recipe by: Leslie Glover

    No reviews

    This simple and delicious pomegranate, rocket and spinach salad with mandarin segments is a beautiful addition to your Christmas menu! Drizzle a little olive oil over the salad just before serving, if you like.

    Recipe by: Shay

    24 reviews

    A fresh salad with bite and lots of taste right through to the lemony dressing. Great with BBQ fish.

    Recipe by: chrissiek

    2 / 4