Tilapia is a popular fish in America, if you can't find it locally you can substitute it with most available white fish like whiting, barramundi and flounder.
Here's a great way to serve tilapia or any other mild-flavoured white fish - baked with citrus and served with a creamy sauce of fresh dill and lemon.
This is a really tasty way to prepare tilapia or other white fish - simmered in spiced coconut milk. Serve on a bed of rice.
This is a bright fresh way to prepare cheap white fish like tilapia. It uses traditional scampi flavours of lemon, butter and garlic.
This is my version of a chicken scaloppine using a mild white fish. It's good with salad, brown rice and crusty bread.
This is a great with tilapia or other mild fish because of the assertive flavours of sesame oil, soy sauce and orange juice.