Peas have to be one of the most versatile vegetables there is. Try a recipe for split pea soup, fresh snow pea salad or a side of mushy peas with steak.
This is a simple Indian vegetable curry featuring potatoes, peas and portobello mushrooms. A great vegetarian meal with naan bread or basmati rice.
This is a simple dish that is so delicious! A one-pot wonder that takes advantage of nice fresh asparagus and peas.
Salmon is one of the best sources of omega-fatty acids. It also provides valuable minerals, while fresh salmon in particular supplies copious amounts of niacin.
Gobi mutter masala is a vegetarian Indian dish of sauteed peas and cauliflower. They are seasoned with salt, cumin seed and mustard seeds. Enjoy with rice.
A hearty vegan soup with split peas, barley, carrots, celery and potatoes. It tastes even better the next day.
Snow peas and sliced mushrooms are tossed with sesame seeds and teriyaki sauce. Serve with tossed asian noodles or stir- fried beef or chicken strips.
The vitamin E in prawns and the vitamin C in snow peas are a winning combination for boosting immunity.
Delicious split peas are simmered in vegetable stock with dried sage, carrots and pasta shapes, for a vegetarian split pea soup. If you like meat, feel free to add it.
Fresh spinach leaves are tossed with shelled peas, olive oil, lemon juice and crumbled feta cheese to create a quick and easy salad with a one of a kind flavour.
Green peas and dried lentils are spiced up with onions, garlic and fresh rosemary in this healthful dish. Lentils offer a valuable amount of iron, along with plenty of folate and low-fat protein. They're also a very good source of niacin and potassium.