What a versatile and delicate fish is the trout. Perfect barbecued, stuffed and baked or just lightly steamed. Healthy too!
Rainbow trout are a great quick and healthy dinner. This is served with a beautiful yoghurt sauce with cucumber, dill and lemon zest.
Trout is baked in the oven for 35 minutes with a simple combination of tinned tomatoes, white wine and fresh herbs to create this tasty fish dinner.
This dinner ticks ALL the boxes: Gluten and dairy free, low carb, low fat, low sugar, high protein, great for liver cleansing, super nutritious and very tasty!
A delicious entree for entertaining that is made of layers of fork mashed dill seasoned potatoes and smoked trout. Serve chilled with lemon wedges and dill.
This is a simple way to cook rainbow trout using simple Asian flavours like garlic, ginger and soy sauce. Serve with rice and snow peas.
Here's a simple way to really showcase the delicious flavours of fresh trout. You can add as much garlic as you like - this is just a beginning!
With the variations of flavourings you can add to this recipe it gives you the choice of either spicy or mild. And so so easy to make when in a hurry to get to the party. Good for those watching their diets around Xmas or holiday times.
A variation on a colourful Provençale favourite, this hearty niçoise salad is just perfect for an early summer lunch, making the most of baby new potatoes and asparagus at the peak of their season.
Fresh rainbow trout fillets are marinated in lime rings, red onion, orange juice, garlic, mustard and rosemary then grilled until fish flakes easily with a fork.
Trout is a delicious fish which can be treated very simply. Here's my recipe for barbecuing it with wine and lemon.