Add extra flavour and protein to your next salad with some tuna. Recipes use fresh and tinned tuna along with great flavours like pasta, beans and rice.
There are many versions of the classic Niçoise salad. This one has a creamy garlicky dressing flecked with fragrant basil leaves.
Sweet, fruity and spicy! Subtle curry spices help lift a few simple ingredients into a yummy salad that can be used as a sandwich filler, eaten cold with mixed greens or crackers, or hot over a baked potato or rice!
This Mediterranean-style pasta salad is a summer favourite with us. It has pine nuts, feta, olives and fresh basil.
This is a tasty side dish, best served after a couple of hours refrigeration. Great if you need to bring a salad for a BBQ. I always make it for Christmas lunch.
What a lovely light and healthy lunch. Rice is combined with ready made pesto and tinned tuna. Serve with lemon wedges if you like a bit of zest.
Pasta is available in many colours, such as green, red and yellow. Green pasta gets its colour either from basil or spinach leaves.
An quick and easy tuna and quinoa salad with celery, onion and wasabi. Makes a great lunch or light summer dinner. It is good for people with wheat or gluten allergies.
This is a bread and vegetable salad called fattoush you will find all over the Middle East. Here it is made a full meal with the addition of tuna steaks.
This macaroni and tuna salad is great alone or in a sandwich or on a muffin, even better with a bit of cheese on top and grilled.
With tog season 'round the corner, I am trying to watch my weight. This tuna with gherkin, tomato and onion is seasoned with chilli powder and cayenne pepper to make a healthy lunch.