For the health conscious please find a selection of Diabetic and Low-GI recipes for you to try.
The oats make this a delicious thick tomato soup made even tastier with garlic and fresh coriander. Great for cold days.
This is a great healthy substitute for fattier counterparts. You can use plain flour instead of wholemeal if desired. Other fruits can be substituted as well!
If you are looking for high fibre bread this is the perfect choice with sesame seeds, flax seeds, poppy seeds and sunflower seeds in a wholemeal bread base.
Rolled oats are used in this recipe rather than breadcrumbs to create a crispy coating for fish. Serve warm with chips and lemon or with a salad.
This seven-layer salad is a really refreshing, flavourful salad that I simply love and that my friends request at barbecues. Its like a meal in itself!