For the health conscious please find a selection of Diabetic and Low-GI recipes for you to try.
The oats make this a delicious thick tomato soup made even tastier with garlic and fresh coriander. Great for cold days.
This capsicum, zucchini, rocket and quinoa salad is a great light lunch especially to take to work or uni.
This is a great healthy substitute for fattier counterparts. You can use plain flour instead of wholemeal if desired. Other fruits can be substituted as well!
I don't have a slow cooker *hint hint* so I make this in the coal range, but the principles are the same for both. This amount should make a very substantial meal for two (we get two meals out of it) or would serve four with some bread and steamed green veggies.
Tasty, fluffy corn fritters made with creamed corn. A nutritious and warming winter lunch.