Gluten Free Salads

    It is surprising how easy it is for gluten to sneak into a salad but these recipes are all gluten free salads.

    75 Recipes

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    Global Cuisine

     
    4 reviews
     
    15min

    A phytochemical in corn protects your eyes against age-related macular degeneration, which causes blindness.

    Recipe by: Lynn Lewis

     
    3 reviews
     
    1hour

    In this salad, the slightly chewy texture of curried rice provides the perfect backdrop for tender chicken, crunchy vegetables and sweet grapes.

    Recipe by: Zoë Harpham

     
    142 reviews
     
    50min

    Cool summer vegetables like corn, tomatoes and capsicum and fragrant spices make for a colourful salad with a Mexcian influence! A zesty compliment to a BBQ!

    Recipe by: ECUADORITA

     
    3 reviews
     
    12hours57min

    This a rice salad that has an Asian twist, I developed it for something different. It was very well recieved at all buffets. It is very refreshing and moreish also low in fat and most popular, I have not seen anything similar. This is very healthy and suits all dietary requirements YES even VEGAN.

    Recipe by: Cool

     
    29 reviews
     
    8hours15min

    Chickpeas and yellow capsicums in a garlicky olive oil and vinegar dressing. This is great for bring-a-plates or potlucks. Allow time for it to sit overnight.

    Recipe by: Mrs_Mike

     
    150 reviews
     
    45min

    A tasty and fairly simple way for people on a gluten-free or wheat-free diet to enjoy a noodle dish, simply exchange the noodles for this zucchini recipe.

    Recipe by: Becka

     
    22 reviews
     
    15min

    Fresh spinach leaves are tossed with shelled peas, olive oil, lemon juice and crumbled feta cheese to create a quick and easy salad with a one of a kind flavour.

    Recipe by: JULESKICKS2

     
    2 reviews
     
    45min

    Since we eat most salad leaves fresh and raw, they're a reliable source of vitamin C. Leafy greens also supply beta-carotene, folate and some minerals.

    Recipe by: Janet Mitchell

     
    3 reviews
     
    25min

    Mangoes are an excellent source of the antioxidant, beta carotene. If fresh mangoes are unavailable, substitute avocado slices for an equally nutritious salad.

    Recipe by: Lynn Lewis

     
    1 review
     
    15min

    I recently shared this potato salad with my friends Kris, Michelle, Emily, Nicole, and my father-in-law, Bob; and the reaction was unanimous–“Oh Wow! I could eat this salad every day. This is a keeper”. This potato salad has a creamy yet crunchy texture, with a zesty flavour that strikes a nice balance between sharp and sweet and includes the vegan mayonnaise recipe.

    Recipe by: theblendergirl

    2 / 8

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