It is surprising how easy it is for gluten to sneak into a salad but these recipes are all gluten free salads.
A phytochemical in corn protects your eyes against age-related macular degeneration, which causes blindness.
In this salad, the slightly chewy texture of curried rice provides the perfect backdrop for tender chicken, crunchy vegetables and sweet grapes.
Cool summer vegetables like corn, tomatoes and capsicum and fragrant spices make for a colourful salad with a Mexcian influence! A zesty compliment to a BBQ!
This a rice salad that has an Asian twist, I developed it for something different. It was very well recieved at all buffets. It is very refreshing and moreish also low in fat and most popular, I have not seen anything similar. This is very healthy and suits all dietary requirements YES even VEGAN.
Chickpeas and yellow capsicums in a garlicky olive oil and vinegar dressing. This is great for bring-a-plates or potlucks. Allow time for it to sit overnight.
A tasty and fairly simple way for people on a gluten-free or wheat-free diet to enjoy a noodle dish, simply exchange the noodles for this zucchini recipe.
Fresh spinach leaves are tossed with shelled peas, olive oil, lemon juice and crumbled feta cheese to create a quick and easy salad with a one of a kind flavour.
Since we eat most salad leaves fresh and raw, they're a reliable source of vitamin C. Leafy greens also supply beta-carotene, folate and some minerals.
Mangoes are an excellent source of the antioxidant, beta carotene. If fresh mangoes are unavailable, substitute avocado slices for an equally nutritious salad.
I recently shared this potato salad with my friends Kris, Michelle, Emily, Nicole, and my father-in-law, Bob; and the reaction was unanimous–“Oh Wow! I could eat this salad every day. This is a keeper”. This potato salad has a creamy yet crunchy texture, with a zesty flavour that strikes a nice balance between sharp and sweet and includes the vegan mayonnaise recipe.