Spelt
Spelt is an ancient high protein strain of wheat now available in most supermarkets. It's great for baking and has a sweet nutty flavour.
17 Recipes
Ingredients
Meals
Total Time
- Under 30 minutes (3)
- 30 minutes to 1 hour (6)
- 1 to 3 hours (2)
- 3 hours or more (6)
A spelt loaf that you make in the bread machine. This ancient variety of strong wheat is now available in many supermarkets.
Spelt is not strictly gluten free but is easier to digest than wheat. This makes a very light flavorsome loaf. I have used both white and wholemeal spelt flour with excellent results. .
Spelt is a high protein wheat flour with a distinctive flavour and texture. Try this delicious bread.
I got this recipe from my girlfriend and it's tons healthier and tastier than buying the premade pancake mix, that stuff is for chumps.
This bread is so crispy and yummy that you will not be able to stop. I made when I was sick. I just felt like something healthy. I nailed it, just by accident. Try it, it's simple and yummiest ever.
This is a self saucing pudding that my family loves and I have adapted to spelt flour. Goes beautifully with ice cream or cream.
These great rolls are so easy and only take 15 minutes to bake. If you prefer to give wheat flour a miss, try these, great for school lunches and even as burger buns.
Some awesome and healthy blueberry muffins for those against boxed muffin mixes :P
Spelt has a nice nutty flavour and is available in most natural foods stores. Try it as a change from regular wheat.
This recipe uses white spelt flour which is not the same as regular organic spelt flour. It's just like white flour pasta.
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