Grilled chicken is a healthy and easy way to cook chicken at home normally referring to being cooked under a grill; it also means being cooked on a grill plate.
This is an amazing dish and best with very large capsicums. It is then a meal in itself. You might want to adjust the chilli to your personal taste; this is pretty firey!
A light sandwich that is healthy and tastes great. It has chicken, tomato, cheddar cheese, rocket and vinaigrette in toasted bread. Enjoy alone or with soup.
Grilling the chicken seals in the juices, making the chicken tender on the inside and crispy on the outside when finished. Seasoned with salt and pepper.
A popular Japanese dish is grilled chicken - a marinade with ginger, garlic and the traditional Japanese sake and rice wine, mirin. The chicken could just be as easily cooked on the barbecue using the marinade throughout the cooking time.
A simple, yet tasty marinade sauce to use on white meats like chicken and turkey. Marinate the meat for an hour or two before cooking - continue to baste the meat in the sauce throughout the cooking process.
This works best if you marinate it overnight. It's a wonderful, fresh light way to serve chicken. Good over rice, or with pasta and a salad.
The saucy seasoning mixture that adds spark to Jamaican-style "jerk" meats and poultry is a uniquely Caribbean blend of spicy, sweet and hot. For a healthy varied meal, we've added skewers of capsicum, pineapple and spring onions to the dish.
This one is always a hit in my house, especially with my 4 year old. It's fresh and fast and an extra added bonus...it's healthy!
Chicken breasts smothered in cheese sauce are grilled to make a 'crispy' topping. Easy to do but a nice change to the normal chicken dishes.
Chicken is marinaded in Thai red chilli paste then grilled (or alternatively you could cook it on the barbecue) then it is served on fried rice and topped with mint yoghurt.
Barbecued Prawns
Barbecued Lobster Tails
Vegetarian BBQ Mushrooms
Barbecued Salmon
Satay Chicken Skewers