From sandwiches to salsas, from muesli bars to muffins; dips, bruschettas, quesadillas, baked chips and fruit kebabs. Find your next healthy morning or afternoon tea recipe here.
Quick and easy to prepare, this cake makes a healthy snack for hungry children or a handy addition to lunchboxes. And it's a great way to use up bananas that have been sitting in the fruit bowl for too long.
Fresh pumpkin seeds are tossed in olive oil, garlic salt and Worcestershite sauce then roast until crisp and golden brown. This tasty snack is a great way to use up the seeds. Watch the recipe video here.
These mini quiches are so quick and easy you could get your little one to help you. They are great for entertaining, for kids' parties and as a snack and also great for school lunch boxes and can be whipped up in no time! If you don't have puff pastry I have made these without and they still come out really good.
No one can turn down a banana muffin! As muffins go these are pretty healthy with all the fat coming from sour cream.
This is a foundation recipe for sushi, you can flavour with any combination of filler ingredients you like, such as smoked salmon, crab or tuna.