Parfait is a single serve breakfast or dessert that consists of layers of cream or yoghurt, fruit and occasionally other variations such as nuts or muesli.
Bursting with vitamin C, these tart fruits serve as fat-free, virtually sodium-free seasonings for many foods and beverages.
This is a deliciously light, creamy and sophisticated little dessert that was once known as Syllabub, it is like a rich, creamy, lemon alcoholic mousse.
This simple parfait is also an anytime snack. The fruit, yoghurt and muesli make it a complete but quick breakfast guaranteed to kick start your day. You can use fruit other than the berries and choose your flavour of yoghurt.
A luscious, creamy frozen dessert, this parfait can be served with fresh berries instead of the berry compote if preferred.
A simple fruit and yoghurt combination that looks great layered in a glass. You can try various fruit combinations depending what is in season.
This is a great breakfast for when friends come around, easy but a little bit different, yet still healthy.
This is a quick and easy dessert that tastes great. Cottage cheese is the low fat foundation to the cream that is layered with fresh blueberries and strawberries.
This is an incredibly quick dessert to make the hard part is waiting to eat it while the raspberries, cream and brown sugar crust set in the fridge.
I love mango season and this is one of my favourite desserts to make. It is quick, easy, cheap, healthy and tastes great!
This is a great dessert when mangos are in season; a glass is layered with a mascarpone cream then pureed mango creating a creamy sweet dessert.