Octopus is a unique ingredient that is good in recipes that has it grilled, barbecued, char-grilled or in a salad. Try some of these great octopus recipes.

    11 Recipes




    Global Cuisine

    1 review

    There is no octopus in this soup! This is a very dodgy but yummy soup my kids like for a quick lunch on the weekends.

    Recipe by: MumAndMe

    1 review

    Both octopus and squid are high in protein and very low in fat. Octopus supplies an impressive range of vitamins and minerals, including a large quantity of iron, as well as lots of niacin. Squid also offers valuable amounts of niacin, as well as phosphorus.

    Recipe by: Janet Mitchell

    13 reviews

    This dish is called octapodi kokkinisto in Greek. For many, cooking octopus may seem daunting - but I assure you, it couldn't be easier. Never add water; you want the octopus to cook in its own juices for best flavour.

    Recipe by: Diana Moutsopoulos

    9 reviews

    This is a very flavourful tomato-based stew, originally from Malta, where octopus is simmered with potatoes, tomatoes, red wine and a hint of citrus. Serve over spaghetti if desired.

    Recipe by: 112

    1 review

    This is a twist on a Rosemary Stanton recipe. We served this with simple steamed broccoli, and some fresh pasta (we used fettucini). We found that the sauce stuck to the fettucini quite nicely, and it would be lovely with some chopped parsely on top to finish it off, or some mandolined capsicum as we did, which gives a lovely, cooling, contrasting crunch.

    Recipe by: lolli_d

    20 reviews

    This is a soup for seafood lovers! Prawns and octopus are simmered together and finished with fresh corn.

    Recipe by: SCOOBYLADY

    No reviews

    For this soup use a small size octopus, tender and juicy. They take just minutes to cook! This is an elegant soup to serve as entree to a seafood meal.

    Recipe by: ChiamamiCuoca

    No reviews

    The smoky flavours of the grilled octopus and the roasted capsicum are complemented by the tang of the rocket leaves in a dish that is just as delicious cooked on the barbecue.

    Recipe by: Pat Alburey

    No reviews

    Australian-style Cuisine

    Recipe by: VicCherikoff

    1 review

    This is a very quick and easy way to cook baby octopus that creates an incredibly tasty dish that can be serves with steamed rice.

    Recipe by: Pat

    1 / 2

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