Healthy Soup (37)

    It's hard to imagine a more nourishing dish than soup. Try some of these recipes when you are feeling the need to revitalise yourself.

    Top Healthy Soup Recipes

    4 reviews

    Lentils offer a valuable amount of iron, along with plenty of folate and low-fat protein. They're also a very good source of niacin and potassium.

    Recipe by: Janet Mitchell

    8 reviews

    Leeks give this soup a delicious fresh flavour and also add fibre.

    Recipe by: Elaine Russell

    131 reviews

    Egg flower soup is so simple and easy. Just season chicken stock with spring onion, soy sauce and white wine vinegar then stir in beaten eggs. Makes a great entree.

    Recipe by: Brian Gillette

    180 reviews

    Using dry lentils, tinned tomatoes, a bit of onion and celery, you can make a delicious curry lentil stew. Makes a nice lunch or easy dinner for two.

    Recipe by: Robin Oswald

    1 review

    Although this is a hearty vegetable soup it has quite a delicate flavour. Homemade stock is best -try this, or this recipe - but you can use a good-quality bought stock.

    Recipe by: Elaine Russell

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