Healthy Soup (37)

    It's hard to imagine a more nourishing dish than soup. Try some of these recipes when you are feeling the need to revitalise yourself.

    Top Healthy Soup Recipes

     
    4 reviews
     
    20min

    Lentils offer a valuable amount of iron, along with plenty of folate and low-fat protein. They're also a very good source of niacin and potassium.

    Recipe by: Janet Mitchell

     
    8 reviews
     
    1hour

    Leeks give this soup a delicious fresh flavour and also add fibre.

    Recipe by: Elaine Russell

     
    131 reviews
     
    15min

    Egg flower soup is so simple and easy. Just season chicken stock with spring onion, soy sauce and white wine vinegar then stir in beaten eggs. Makes a great entree.

    Recipe by: Brian Gillette

     
    180 reviews
     
    1hour

    Using dry lentils, tinned tomatoes, a bit of onion and celery, you can make a delicious curry lentil stew. Makes a nice lunch or easy dinner for two.

    Recipe by: Robin Oswald

     
    1 review
     
    1hour15min

    Although this is a hearty vegetable soup it has quite a delicate flavour. Homemade stock is best -try this, or this recipe - but you can use a good-quality bought stock.

    Recipe by: Elaine Russell

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