Lean Meat Recipes

There's no shortage of wonderful meals you can make with lean meat, from kebabs to salads to delicious steaks.

18 Recipes

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Global Cuisine

 
3 reviews
 
20min

Beef is an iron-rich protein source; it also supplies many of the B vitamins as well as zinc. Served in small quantities, with vegetables and grains, lean beef makes a healthy and flavoursome meal.

Recipe by: Janet Mitchell

 
2 reviews
 
50min

A rich source of B vitamins and protein, ham is surprisingly low in fat. The sodium content can be quite high, however, but reduced-sodium hams are available.

Recipe by: Janet Mitchell

 
2 reviews
 
40min

Kangaroo is a perfect meat for stir fries because it is lean but rich tasting. You can use other vegies but these work so well.

Recipe by: colonelwhiskey

 
1 review
 
1hour10min

These lean pork skewers are flavoured with Southeast Asian accents: lemongrass, fish sauce, fresh coriander and sweet chilli sauce.

Recipe by: Janet Mitchell

 
1 review
 
3hours

This healthy and flavoursome roast is enhanced by lemon zest, a hint of sherry, and freshly ground pepper.

Recipe by: Janet Mitchell

 
2 reviews
 
2hours20min

Exceptionally flavourful, lamb is a super source of niacin and zinc. Like all the other types of red meat, it also supplies a useful amount of iron.

Recipe by: Janet Mitchell

 
2 reviews
 
1hour35min

Exceptionally flavourful, lamb is a super source of niacin and zinc. Like all the other types of red meat, it also supplies a useful amount of iron.

Recipe by: Janet Mitchell

 
No reviews
 
40min

Beef is an iron-rich protein source; it also supplies many of the B vitamins as well as zinc. Served in small quantities, with vegetables and grains, lean beef makes a healthy and flavoursome meal.

Recipe by: Janet Mitchell

 
No reviews
 
40min

Pork is the number-one dietary source of thiamin; it offers impressive amounts of other B vitamins as well. And pork is now far leaner than it used to be.

Recipe by: Janet Mitchell

 
1 review
 
20min

Beef is an iron-rich protein source; it also supplies many of the B vitamins as well as zinc. Served in small quantities, with vegetables and grains, lean beef makes a healthy and flavoursome meal.

Recipe by: Janet Mitchell

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