Tender baby spinach, Parmesan cheese, and a little nutmeg are cooked with eggs. A great recipe low in carbohydrates.
Tamagoyaki, literally "grilled egg", is a Japanese snack often served with sushi or in bento boxes. It's simple enough but looks very special. Watch how it is made in our Japanese Omelette video .
This is a great way to make a quick-and-easy breakfast for one person. I add ham and capsicum-but you can vary that depending on what's in the fridge.
Freshly whisked eggs fried over high heat until cooked though then topped with a creamy feta mixture. This omelette makes a delicious breakfast or quick lunch.
Baking omelettes in the oven is so much easier than mastering the fried variety. You can add what you like, this combination is a good balance for me.