High Fibre Recipes

    Get more fibre in your daily diet with these healthy and great tasting recipes containing beans and nuts, brown rice and wholemeal bread.

    261 Recipes




    Global Cuisine

    7 reviews

    Chickpeas add low-fat protein to this dish. Dried apricots and raisins give it a sweetness that complements the warmth of the spices.

    Recipe by: Lynn Lewis

    326 reviews

    Super easy pancakes that are made in the blender. Great first thing in the morning when you don't want to think too hard!

    Recipe by: GERAL1012

    65 reviews

    This is a super simple yeast free bread that uses baking soda dissolved in buttermilk as the rising agent. It's very quick to put together.

    Recipe by: mpepin

    145 reviews

    A perfect combination of red lentils, spinach, tomatoes, yoghurt and curry spices come together in this delicious vegetarian curry recipe.


    536 reviews

    Black beans cooked in this style are a popular side dish recipe in Mexican and Latin American cultures. The beans can be hard to find but are worth it being packed with fibre and nutrients.

    Recipe by: Cameron

    26 reviews

    This dry rub is so easy to make, and gives lamb or beef a gorgeous flavour. Particularly good for barbecuing them..

    Recipe by: RMUTH

    4 reviews

    Root vegetables add earthy flavours and a mix of anti-oxidant nutrients that protect against chronic disease.

    Recipe by: Lynn Lewis

    62 reviews

    Dry black beans are easily found in Asian markets but you can used tinned if you can find them. Savoury and delicious.

    Recipe by: Donalyn

    13 reviews

    This contains three different fruit juices in ice cubes but you can use your imagination to come up with different combinations!

    Recipe by: Blair

    7 reviews

    Pairing rolled oats with healthy blueberries makes for a healthy snack or brunch. Use any berries in season. The addition of maple syrup provides a subtle sweetness.

    Recipe by: Patsy Jamieson

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