Okra, also sometimes known as Lady Fingers, is a popular ingredient in Asian cuisine as well as southern American dishes. It has been popular as a crumbed and fried side dish.
Fresh okra and cherry tomatoes are salted, seasoned with pepper and garlic powder then roasted in olive oil. The panko breadcrumbs add an extra crunch.
Okra is coated in seasoned polenta, then fried until golden. A lovely side dish from the American South.
Fresh okra is delicious when simmered with tomatoes in this Creole-inspired vegan side dish. Use more cayenne if you like it spicy.
A classic Creole dish which is a cross between a soup and a stew. It contains rice, chicken, prawns and vegetables.
Moroccan tagines usually contain fruit, this version has raisins and dried cranberries for added flavour.