Stir Fry Recipes

The vitamin E in prawns and the vitamin C in snow peas are a winning combination for boosting immunity.

Recipe by: Lynn Lewis

I prefer brown rice in stir fries for its nutty flavour. Use whatever veggies you have on hand, like celery and capsicum.

Recipe by: dakota kelly

This stir fry is a simple, and quick recipe. The plum sauce gives it a special lift, and everyone always seems to love it. Serve with noodles or rice.

Recipe by: Theresa Walter

Rice wine and ginger give this simple Chinese dish a lovely warmth in the belly! Serve with white rice and a steamed vegetable.

Recipe by: Jenny Au

Pine nuts and sesame seeds add a delicious nutty flavour to this quick bok choy stir fry. If you use normal size bok choy, slice then in half before you cook. You can cook any green leafy vegetables this way and omit the fish sauce if you want a vegetarian version.

Recipe by: Herbie's Spices

As a simple main or side dish this is quick and easy to prepare and tastes great. Blanched green beans and bean sprouts are stir fried with ham, garlic and onion.

Recipe by: tonytsang

Kangaroo is a perfect meat for stir fries because it is lean but rich tasting. You can use other vegies but these work so well.

Recipe by: colonelwhiskey

Whilst my stir fries are traditionally more elaborate (with many more veggies, spices, herbs and citrus), I threw together this simpler version and it was downright wonderful. The secret is in the sweetness of the slightly caramelised onion, which balances the saltiness of the olive-brine-sautee'd mushrooms.

Recipe by: scott_the_musician

Chicken breast fillet and bok choy are stir fried with garlic and then seasoned with ginger, sherry, soy sauce and hoisin sauce. Better than takeaway!

Recipe by: Christine L.

Indonesian-Chinese stir-fry chicken. Fast, healthy, low in kilojoules and tastes good. Serve with steamed white rice.

Recipe by: unieng