Stir-frying really makes the most of vegetables, retaining their colour, flavour and texture. Use whatever veggies you fancy with this technique.
Recipe by: Zoë Harpham
An easy sweet n sour vegetarian stir-fry with tofu, snow peas and celery - flavoursome served on on rice.
Recipe by: joshscrivener
There's really nothing better then fresh sauteed vegetables. Red capsicum, carrots, broccoli and fresh mushrooms, stir fried and served with wholemeal pasta.
Recipe by: DVDANDV
This is a quick and easy stir fried vegetable dish with soy sauce that can be used as a side or vegetarian main.
Recipe by: Suhara
This is a vegetarian noodle salad called Jap Chae in Korea. You can serve it hot or chilled, as a main or a side dish. Delicious!
Recipe by: feistyrebel
If your family is not tempted by tofu, win them round with this Chinese-style dish. The tofu is glazed with ginger and soy, and served on a bed of garlicky noodles and crisp vegetables tossed with plum sauce. Although the method may look long, the dish is incredibly quick to make and there's very little washing up!
Recipe by: Elaine Russell
A meal I invented when broke and hung over. Uses ingredients that are almost always hanging around the kitchen and is super-tasty. Even my non-vegie boyfriend requests it at least once a fortnight!
Recipe by: PLUNDERBUNNY
This is an ideal stir fried noodle dish for when friends come over, this makes a great side dish or vegetarian main thus keeping everyone happy.
Recipe by: Chelsea
Lettuce is stir fried with garlic and spring onions before being lightly seasoned with oyster sauce to create a quick and easy side dish.
Recipe by: Bing
Although suitable as a main I often use this as a side dish. The three types of mushrooms, pioppino, black and straw, are stir fried with tofu then joined by oyster sauce.
Recipe by: tonytsang