This is a quick and easy stir fried vegetable dish with soy sauce that can be used as a side or vegetarian main.
A great way to cook vegetables; stir fried with a bit of ginger. This recipe uses broccoli, sugar snap peas, carrot and green beans but you can use whatever is around.
This is a yummy vegetarian dish with broccoli rabe and portobello mushrooms. Ask your greengrocer to order broccoli rabe if you can't find it.
There's really nothing better then fresh sauteed vegetables. Red capsicum, carrots, broccoli and fresh mushrooms, stir fried and served with wholemeal pasta.
This sweet vegetarian pad thai uses rice noodles, carrots, spring onions and mung bean sprouts that are smothered in a sweet peanut sauce. Topped with chopped peanuts.
Frying together rice, ginger, garlic, celery, carrots, peas and nutmeat you get a delicious and vegan dinner. Can also be made with just the vegetables.
I think this dish works particularly well over tofu which has been lightly fried or steamed, or else with jasmine rice. Packed full of veggies.
Tasty cubes of firm tofu fried with freshly minced garlic and spicy ginger. Tossed with soy sauce and lime juice. Goes great over a bed of stir fried vegetables.
A delicious, satisfying, low-calorie dish of broccoli, kale and sun dried tomatoes that's perfect with any meal.
Firm chunks of tofu velveted in cornflour to seal in the juices then fried in oil with your favourite vegetables then tossed with a prepared peanut sauce.