Tempt your family with this delicious heart-healthy pasta salad. It makes an ideal midweek meal served with crusty wholemeal bread. If you wait until the last minute to add the rocket leaves, it won't wilt if anyone's late home.
Fresh peas are a good, low-fat protein source. They are all rich in vitamin C, while green peas also contain folate and thiamin. Pea pods offer measurable potassium.
This is a tasty side dish, best served after a couple of hours refrigeration. Great if you need to bring a salad for a BBQ. I always make it for Christmas lunch.