Bold flavours in a very light sauce: substantial and satisfying. You might think that the sauce is too thin the first time you make it but it will be full of flavour. Use tinned tuna instead of fresh or omit it altogether for a vegetarian pasta.
Recipe by: RENZ
Easy tasty meal, thats full of flavour, and filling.
Recipe by: Tamara93
This is a lovely seafood pasta dish made with red wine, cream and garlic. It tastes stunning, looks good and is really simple to make.
Recipe by: CLEM1
A quick and easy pasta dish with a little bite. Adjust the chilli oil to your own spice level or if not available, add finely chopped fresh red chilli or dried red chilli flakes.
Recipe by: EAKE
Fresh scallops, chopped tomatoes and fresh basil are added to pan fried garlic and zucchini, then served with linguine for a delish seafood pasta. Serve as a main course for 4 or as a starter for 6. As an alternative pasta try fettuccine or spaghetti.
Recipe by: Lisa Stinger
Lobster is a delectable, low-fat protein source and are rich in zinc.
Recipe by: Janet Mitchell
As well as being visually appealing this dish is very healthy. Serve with bread and salad to round out the meal.
Recipe by: Elaine Russell
A different take on a familiar dish, this lasagne has salmon as the protein and asparagus as the vegetable. Lovely with seasonal asparagus.
Recipe by: Zoë Harpham
This simple baked salmon recipe is served with a pureed red capsicum sauce and on angel hair pasta. Quick, simple and delicious.
Recipe by: Christine L.
Avocados are such a treasure trove of nutrients that the some say they are the most nutritious fruit in the world!
Recipe by: aimslh268