Farfalle with broccoli & anchovy sauce
Recipe by:
Janet Mitchell
Farfalle pasta and crisp-tender broccoli are tossed with a savoury anchovy-garlic sauce and topped with freshly grated Parmesan in this tasty dish.
Orecchiette salad with tuna and aioli
Recipe by:
Lynn Lewis
Pasta is available in many colours, such as green, red and yellow. Green pasta gets its colour either from basil or spinach leaves.
Pasta & scallops provençale
Recipe by:
Janet Mitchell
Mussels, oysters and scallops are prime sources of vitamin B12, which your body needs in order to utilise folate. They are also rich in minerals, including zinc and iron.
Salmon and asparagus lasagne
Recipe by:
Zoë Harpham
It's always interesting to try a few changes with a familiar dish. This is an attractive and healthy variation on lasagne, with flakes of tender salmon and chopped asparagus in a light lemon and herb sauce layered with the pasta. It's perfect for when asparagus is in season.
Scallops with noodles and ginger
Recipe by:
Ariana Klepac
This salad is based on soba – Japanese buckwheat noodles. They are tossed with bean sprouts, Chinese leaves, fresh coriander and an intensely flavoured dressing, then topped with juicy soy-grilled scallops and mushrooms.
Sicilian pasta
Recipe by:
Janet Mitchell
In your quest for healthy foods, don't overlook the humble sardine, a rich source of protein, calcium (from the bones) and omega-3 fatty acids.
Summer Tuna Pasta Salad
Recipe by:
KStringer
Fresh, vibrant, colourful and enjoyable salad that is perfect for a BBQ or just by its self! Great the same day but better the following day.
Sweet potato lasagne with scallops and blue cheese sauce
Recipe by:
Belinda Stafurik
A simple sweet potato lasagne with sauteed scallops and topped with a rich blue cheese sauce. I had this meal as an entree at a Christmas function and have been trying to replicate the recipe ever since. This is a main meal as it is quite rich and filling.
Tuna and Pasta Salad
Recipe by:
Keri
This is an easy pasta salad consisting of cucumber, capsicum and corn, it is topped with a puree of tuna, mayonnaise and lemon juice.
Prawn Fettuccine
Recipe by:
nch
This is a great prawn dish that is served on fettuccine. The prawns are combined with garlic, tomato paste, wine and cream to create a delicate flavour that doesn't overpower the prawns.
Barbecue Pork and Macaroni Soup
Recipe by:
tonytsang
This hearty Japanese-style soup is a meal in itself. The bonito soup is topped with barbecue pork and garnished with sliced nori.
Easy Tuna Lasagne
Recipe by:
Capucine
A super easy and high protein lasagne dinner suitable for even the busiest days of the week. Tinned tuna is combined with pasta sauce then layered with pasta and béchamel sauce.
Combination Seafood Pasta
Recipe by:
Barb D
This is a seafood lover’s ideal pasta with a combination of prawns, scallops, mussels and clams along with Italian sausage, capsicum and assorted vegetables.
Tuna Pasta Bake
Recipe by:
JAICARD
This is a great and filling recipe that is very easy to throw together. The potato chips give the bake a crunchy crust.
Prawn Stroganoff
Recipe by:
LINJO
Who says a stroganoff always needs to be made with beef? Try this delicious recipe that uses prawns and roasted red capiscums.
Cajun Prawn Pasta
Recipe by:
Dawn Drouin
Prawns are cooked in a very spicy Cajun seasoning along with garlic, spring onions, tomatoes, baby spinach and white wine to create a perfect meal if trying to impress.
Calamari Pasta Sauce
Recipe by:
ELEANOR1052
This is a regular dinner in our house. Calamari is cooked in a spicy tomato and red wine sauce then served on a bed of linguine.