Having diabetes doesn't mean giving up favourite family meals. Here, chicken sausages replace the more traditional pork in a hearty hotpot, with a spicy bean sauce and thinly sliced root vegetables.
Recipe by: Elaine Russell
This Mexican-inspired chilli is sandwiched between layers of cheesy polenta and baked into a savoury vegetarian casserole. Extra chilli can be garnished with shredded cheese, chopped spring onions, a dollop of sour cream and a splash of Tabasco sauce and served with cornbread for an easy meal.
Recipe by: Lynn Lewis
This is a great vegetarian lasagne recipe, made even heartier through the addition of red kidney beans. Serve with a green salad and garlic bread.
Recipe by: XVELVETX
You can customise this easy dish to your own tastes. For example, if you don't like kidney beans substitute one small tin sliced black olives and 125g sliced mushrooms for the beans.
Recipe by: MARBALET
Black turtle beans can be hard to find in Australia, but if you can get them substitute them for the red kidney beans.
Recipe by: STRIDEAM
A quick easy, reasonably low fat, recipe which has a great taste. A bit like nachos lite meets chilli con carne! Can be prepared ahead to 'oven' stage then frozen. The meat and bean mixture would also make a good pie filling.
Recipe by: TORNADOCAT
I love meatloaf!! All the usual chilli con carne ingredients combine in an easy family main. This is my 2nd meatloaf recipe hope you like the variation . . .
Recipe by: chimpchef
This is a Hungarian Goulash with beef, beans and tomatoes. You can serve with normal bread, mashed potato or my favourite, garlic bread.
Recipe by: jessikafield