Very tasty, spicy meal with a few extra ingredients. Use your favourite beer to add to the overall flavour. If you can leave this sit overnight for the flavours to develop but is also ok to serve immediately.
These protein-packed veggie burgers are made with a delicious high-fibre combo of Brazil nuts and red kidney beans, plus carrots for moistness. These can also be the star vegetarian attraction at your next barbie.
One for all ages. You can freeze the left overs(if there are any!) You can add other vegetables, corn,carrots, peas or what ever you choose. Get your 5 + A Day in one meal! We have this with corn chips and lettuce salad. Prenzels is a New Zealand company.
I love meatloaf!! All the usual chilli con carne ingredients combine in an easy family main. This is my 2nd meatloaf recipe hope you like the variation . . .
There are tons of delicious spinach salad recipes out there. But this recipe holds a special place in my heart. We have been eating this in my family for years. My auntie contributed this spinach salad to a charity cook book, and we have all been sucking in the spinach with gratitude ever since. The original recipe contained fried bacon pieces. I substitute this for kidney beans, which is a fantastic alternative for vegetarians. You still get the protein, and also the splash of red colour.