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red kidney beans x
Dairy-Free x
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This salad uses green beans, red kidney beans and cannellini beans for a salad that is as pretty as it is tasty.

Recipe by: Zoë Harpham

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Colourful three-bean salad is as easy to make as it is delicious. When you add rice and lots of vegetables, it becomes a substantial, nutritious one-dish meal.

Recipe by: Elaine Russell

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This classic Tuscan salad uses cannellini beans, red kidney beans and fresh green beans. Combinations of different beans can be used.

Recipe by: Lynn Lewis

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Red kidney beans and bacon add a wonderful hearty, smoky flavour to this medley of vegetables. Enjoy it with pork during the cold months of autumn and winter.

Recipe by: Zoë Harpham

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Cooked in a pressure cooker, red kidney beans are cooked with fennel seed and cayenne pepper. This is very good as is with rice or mixed with cubed ham. Use this quick soak method to cook any dry beans in the pressure cooker.



Having diabetes doesn't mean giving up favourite family meals. Here, chicken sausages replace the more traditional pork in a hearty hotpot, with a spicy bean sauce and thinly sliced root vegetables.

Recipe by: Elaine Russell

No reviews

This is a great base recipe for a vegetarian chilli. If you cannot find black beans use extra quantities of the other beans to make up.

Recipe by: julieliz

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An easy bean recipe for the slow cooker, with only a few ingredients and simple spices. Good to eat as is with rice or in tacos or nachos.

Recipe by: JenniferB

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This is a one-pot meal of pumpkin, potatoes, carrots, parsnips, zucchini and pinto beans. Cider in the stock adds a bright touch.

Recipe by: Elaine Russell

No reviews

Entok is young Indonesian duck and the first time I made this recipe I used entok mince. You can also use duck or turkey…or even chicken mince. This meat makes this dish lighter and less fatty than using beef mince but it still has plenty of flavour.

Recipe by: iussaudia

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