Beef is an iron-rich protein source; it also supplies many of the B vitamins as well as zinc. Served in small quantities, with vegetables and grains, lean beef makes a healthy and flavoursome meal.
Recipe by: Janet Mitchell
This is a super simple and cheap family dinner that I frequently make, sometimes I use chilli tomato paste and/or 4 bean mix. The kids love it.
Recipe by: lea722000
I have abandoned beef mince in favour of healthier options such as chicken and turkey mince. I can assure you that with the perfect ingredients these will not be bland nor dry - you will not be missing the beef here.
Recipe by: Raquel
These delicious German meatballs make a special appetiser by themselves, or a full meal when served with pasta or rice.
Recipe by: Kirsten
Because the meatballs are cooked in the sauce they are very tender and savoury. Fresh oregano is a must!
Recipe by: JENNGOETZ
Spaghetti and meatballs are true comfort food that bring back childhood memories. My family can't get enough.
Recipe by: raychel
This Mexican style spaghetti and meatballs is out of the ordinary! Lean turkey, chilli, jalapeno and crumbled corn taco shells make all the difference.
Recipe by: Sachin K.
You can also cook this spicy meatball dish in the slow cooker 6 to 8 hours on low after you've fried the meatballs. Serve with pasta or rice.
Recipe by: neontiger
This is my variation of a standard recipe. I like fresh basil and a little bit of lemon rind, so those are basically my only changes. This is a quick and easy soup with flavours that impress all.
Recipe by: DPATEL
Coriander, chilli, lemon and spring onions add delicious spice to these chicken meatballs. Great finger food for a party.
Recipe by: Vivian