Fresh herbs are sautéed with garlic in olive oil, then cooked with chickpeas, zucchini, mushrooms and tomatoes.
These are easy vegetaian patties to make based on chickpeas, as an alternative to frying you can cook in puff pastry to make sausage rolls.
This is the best recipe when you are short of time or frazzled after work and just want something tasty, easy and healthy!
This is a simple Asian style salad that can be made as a main meal or as an appetiser. If you do not have the time to make the sauce your favourite store bought sauce can be substituted.
This is a simple vegetarian noodle dish that can be served hot or cold; it can be eaten as a main or as a side dish.
This is a tasty and versitile vegetarian tofu patties that can be eaten as a snack or served with vegetables and rice to make a whole meal.
This is an ideal stir fried noodle dish for when friends come over, this makes a great side dish or vegetarian main thus keeping everyone happy.
Protein is the main ingredient in this lentil and egg bake that uses a rich white sauce and is topped with a cheese crust.
Salted eggs are a little bit of an unusual ingredient that can be found at Asian shops, they go well with tofu in this traditional Chinese recipe.
Although I got this recipe from a vegetarian friend it has become a popular side dish in my house. Adjust the dried chillies and Szechuan peppercorns to your tastes.
Vegetarian made easy this quick stir fry combines Chinese celery and flavoured tofu in a light chilli sauce. Serve with rice.
A simple side dish for your next Chinese spread. Chinese leaf cabbage is stir fried with chilli, ginger and spring onions.
Although suitable as a main I often use this as a side dish. The three types of mushrooms, pioppino, black and straw, are stir fried with tofu then joined by oyster sauce.
A great way to cook vegetables; stir fried with a bit of ginger. This recipe uses broccoli, sugar snap peas, carrot and green beans but you can use whatever is around.
Full of textures this Chinese dish is a quick and easy vegetarian meal. It uses dried cloud ear mushrooms and water chestnuts in a simple soy based sauce.
A quick, healthy salad with a base of couscous, chickpeas and vegetables in a creamy yoghurt and salad dressing.
Probably the easiest vegetarian and vegan dinner ever. Stew up some lentils, add some onion, pour on a tin of tomatoes then bake in the oven until done.
The movie Ratatouille has been great for my kids loving this healthy vegetable stew, even better it is super easy to make, a mother's ideal dinner. Watch this recipe being made in the Allrecipes Ratatouille Video.
A quick and easy dish that can either be a side to any meal or a plant based main, as it's a full protein. It is also great with leftover rice.
Cabbage rolls that use TVP instead of meat. They have onion, red capsicum and garlic. Cabbage rolls take a bit of time to make but are worth the effort.