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African x
Sauteed x
 
55min

This curry recipe is from Mozambique, Africa and can be made with either chicken or prawns. Serve it with chutney for the full effect.

Recipe by: VALERIEKOOKA

 
1hour

This is a great recipe combination of flavours including onion, capsicum, garlic and tomato; but the real surprise comes from the peanut butter that creates this unique but tasty soup.

Recipe by: PIETOGO

 
25min

This is an African way of preparing spinach which is traditionally served with barbecued chicken and plantains.

Recipe by: Becky

 
No reviews
 
40min

Beef is an iron-rich protein source; it also supplies many of the B vitamins as well as zinc. Served in small quantities, with vegetables and grains, lean beef makes a healthy and flavoursome meal.

Recipe by: Janet Mitchell

 
No reviews
 
1hour6min

Blue eye cod is marinated in lime juice before wet frying in spices and tomatoes. This mouth-watering, tangy and spicy meal is great for both dinner and lunch.

Recipe by: Morsels

 
No reviews
 
35min

I learnt this recipe from my mother-in-law in Tunisia where it is know as 'Tunisian Fried Peppers and Eggs'. Great for breakfast, brunch or a quick meal anytime. It can be hot or mild depending upon the type of chillies you choose.

Recipe by: Asma Khalfaoui

 
No reviews
 
1hour50min

This recipe is nicely tasty and great with a tagine or is fine on its own. If you have some ras-el-hanout on hand you could use an equivalent amount of that instead of all the individual spices. Serve the couscous with slivered almonds.

Recipe by: BenevolentEmpress

 
No reviews
 
1hour10min

These fried vegetables known as 'Kafteji' are from Tunisian in North Africa; various vegetables are fried separately and then fried with whisked eggs and chopped up together with a large knife.

Recipe by: Afiyet_olson

 
No reviews
 
25min

This couscous dinner for one has chicken, mushrooms, onion, garlic, egg and chives all cooked together then seasoned with Moroccan seasoning, soy sauce and lemon.

Recipe by: Scott

 
No reviews
 
40min

Lamb chops sauteed with onions and spices then simmered with tomatoes and raisins is very Moroccan. Serve with boiled rice.

Recipe by: Yolli

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