Eba (Semolina Side Dish)
Recipe by:
Forgemaster
This is a classic African preparation which is eaten as an accompaniment to spicy stews. Traditionally a small amount is rolled in the hand then dipped in the sauce.
Green Banana Chips
Recipe by:
Victoria M.H.
I learned of this fried banana dish when I was in Kenya. Potatoes aren't that common in Kenya but bananas are.
Cornelia's South African Biryani
This is a traditional South African one pot dish. Don't be put off by the list of spices, because by flavouring each section of the dish as you go, the end result is a rich flavoured centrepiece.
Tunisian Fried Vegetables
Recipe by:
Afiyet_olson
These fried vegetables known as 'Kafteji' are from Tunisian in North Africa; various vegetables are fried separately and then fried with whisked eggs and chopped up together with a large knife.
African Style Chicken Stew
Recipe by:
Valeriel
This unique chicken stew flavour comes from the African influence through the use of chickpeas, peanut butter, curry powder and coriander.
Spiced Meatloaf
Recipe by:
Kirsten
This is a South African dish called Bobotie. It is easy to make and a delicious combination of flavours and textures. It's also a great sandwich filler.
Melktert (South African Milk Tart)
Recipe by:
TWAKMUIS
Originating from South Africa this is a traditional milk tart recipe that is relatively easy to make and tastes great if you are looking for something new to try.
Mozambique Chicken
The flavours of this family favourite remind me of childhood summer holidays in Mozambique. Serve the chicken hot on rice or couscous, or cold with salad in pita bread, wraps or on a breadroll. If you don't have a slow cooker, you can marinate the chicken in a casserole for a few hours, then cook (covered) in a pre-heated oven at 180 degrees C for 40 minutes or until done.
African Chicken Stew
Recipe by:
Leah Shaw
This is a delicious stew that has a basic peanut butter, cumin, garlic and chilli sauce that can then be varied with a range of vegetables or beans.
Peanut and Sweet Potato Soup
Recipe by:
GregMcE
This soup recipe comes from Africa and is a great balance of peanuts and sweet potatoes that is seasoned with cumin, coriander, garlic, cinnamon and cloves.
Nigerian Egusi Soup
Recipe by:
Karena
Egusi soup is a Nigerian dish that is made with diced beef, fresh prawns and egusi or pumpkin seeds. Spiced with green chillies and simmered in passata sauce.
Moroccan Lentil Soup
Recipe by:
Grace and Mae
This delightfully spicy, hearty soup is thick, delicious and nutritious! Makes a perfect vegan meal.