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African x
5-8 x
 
17min

This is a classic African preparation which is eaten as an accompaniment to spicy stews. Traditionally a small amount is rolled in the hand then dipped in the sauce.

Recipe by: Forgemaster

 
20min

A deliciously seasoned broad bean, onion and tomato spread. This recipe is inspired by a dish traditionally served with pita bread for breakfast in Egypt. A great way to use broad beans when they're in season, but feel free to use frozen when they're not.

Recipe by: Beverly Estes

 
30min

This is a recipe from Kenya where potatoes are not as common as bananas. They are delicious and healthy.

Recipe by: Victoria M.H.

 
No reviews
 
45min

This salad is as spicy as it is colourful! It is based on chickpeas, lentils, tomatoes and three colours of capsicums. So easy to make.

Recipe by: Hetal

 
1hour25min

This is a great lemony chicken and olive dish that is great in summer. Serve with rice and flat bread.

Recipe by: NIBLETS

 
30min

This is a quick and flavourful African-style tomato chutney. Great with meat dishes and rice or bread.

Recipe by: VALERIEKOOKA

 
8hours50min

This is a South African braai (barbecue) kebab - a sosatie - that could also be made with venison or beef. Leave the meat and vegetables to marinate overnight for best flavour.

Recipe by: BOEREWORS

 
55min

A lovely vegan dish or side dish with carrots, pumpkin, sweet potatoes or kumara, zucchini and chickpeas.

Recipe by: CIGALL

 
45min

This is a delicious stew that has a basic peanut butter, cumin, garlic and chilli sauce that can then be varied with a range of vegetables or beans.

Recipe by: Leah Shaw

 
2hours5min

A very thick and hearty soup with lentils, chickpeas, cannellini beans and a mixture of vegetables. Delicious and vegan.

Recipe by: Grace and Mae

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