One of the leanest of all meats, skinless chicken breast is a superlative protein source for the health-conscious. B vitamins are a healthy bonus.
Recipe by: Janet Mitchell
A much requested family favourite at Christmas time. This dried, cured meat is something special to the family as it is a tradition from where my mother was born -- South Africa. use whatever marinade you want - just prepare enough to cover your meat. You will also need string and a warm place to hang your meat.
Recipe by: thecholl
Chicken wings seasoned in a light and zesty marinade and grilled on the bbq. Perfect way to show off your bbq skill to your friends without spending all day at the bbq or a lot of money on expensive steak.
Recipe by: tim7
This curry recipe is from Mozambique, Africa and can be made with either chicken or prawns. Serve it with chutney for the full effect.
Recipe by: VALERIEKOOKA
This lovely spicy lamb tagine is super satisfying and best served with cous cous and cucumber raita. What a meal!
Recipe by: Lisa
Classic North African tagine with dried dates and apricots, chickpeas and walnuts. Very warm and spicy.
Recipe by: Zoë Harpham
Pretty to look at, easy & tasty, my hubby requested this again before he'd even finished his first bowl!
Recipe by: WendyB
I love this combination. It happened by accident and now I make it often. It is quick yet filling so it can be a main or side.
Recipe by: ABLOOM
This is the easiest quick meal I know! If you can chop an onion this is the recipe for you. You can change the spices around to your own taste, I make this with garlic and mixed Italian herbs sometimes and it works out just great. This travels well cold so it's a good choice to bring to a BBQ.
Recipe by: chimpchef