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African x
3-4 x
 
25min

This is an African way of preparing spinach which is traditionally served with barbecued chicken and plantains.

Recipe by: Becky

 
3hours20min

This is a spicy African method of marinating barbecue chicken. Use boneless chicken breast fillets or drumsticks if you prefer.

Recipe by: UKNO1CHEF

 
No reviews
 
14hours45min

Based on the Moroccan way of stewing meat with fruit, here lamb is marinated with mushrooms and herbs, then cooked slowly with dried apricots. Shredded cabbage and fresh mint enliven the couscous accompaniment.

Recipe by: Ariana Klepac

 
55min

One of the leanest of all meats, skinless chicken breast is a superlative protein source for the health-conscious. B vitamins are a healthy bonus.

Recipe by: Janet Mitchell

 
No reviews
 
1hour45min

Sea bass makes an impressive meal, and its delicious flesh is moist, tender and sweet. Here it's stuffed with an exotic Moroccan-style fresh herb and spice mixture called chermoula, then braised on a bed of vegetables.

Recipe by: Zoë Harpham

 
No reviews
 
1hour

Couscous and chickpeas are a North African staple. This dish is entirely vegetarian but is so satisfying anyone will enjoy it as a main course.

Recipe by: Zoë Harpham

 
No reviews
 
45min

This spicy stew is a classic in the southern states of the USA. What goes into a gumbo is pretty much up to the individual cook, however, okra is usually an ingredient. Gumbo got its name from an African word quinbombo, which means okra.

Recipe by: Lynn Lewis

 
25min

These are a traditional favourite. Small, sweet pancakes, farl oatcakes are known in parts of Britain as drop scones while in South Africa, they are called flapjacks.

Recipe by: Lynn Cole

 
No reviews
 
2hours20min

Classic North African tagine with dried dates and apricots, chickpeas and walnuts. Very warm and spicy.

Recipe by: Zoë Harpham

 
No reviews
 
1hour35min

This just might be the national dish of Egypt and it is so good! Lentils and macaroni are topped with a tomato sauce and fried onions.

Recipe by: Elaine Russell

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